Reduce your stress in 1 week!
I lovingly designed the FREE “Softening into Grace” Relaxation Week to help you destress and find healing through the softness of the Feminine.
It includes:
1 pdf with planners, question prompts, tips for sleep hygiene
1 gentle full body stretch as a body meditation (video)
1 guided meditation for deep relaxation (mp3)
1 Ritual to connect with the Feminine
“Gentleness” Spotify playlist
Let’s connect!
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Meet Erene…
Erene is a Feminine Embodiment Guide, creator of Graceful Embodiment.
She advocates for an holistic approach to female health through dance and movement, embodiment and meditation, creative expression and nurturing the Feminine. All assisting in dissolving stagnancy caused by trauma, suppressed emotions and denial of our self-expression, hence, in the energy flowing freely through the body again.
When a woman allows her blocked feminine energy to travel through her body, she experiences healing, transformation and can magnetise all the goodness that is meant for her to receive.
Her mission is to help women become gracefully embodied by reconnecting to their inner sensual wisdom, revivifying their life-force, evoking their Queen archetype and reigniting their suppressed feminine essence.
